Personal training - R630 / session
Get a strength training education. Become self-sufficient and confident in the gym.

Custom memberships for experienced lifters
Once you know how to lift safely, we can build you a custom membership, which may include a training program.

Your lifting could take place in one of our existing groups, or it could be self-directed.

We’ll tailor the membership to your needs and schedule.

Clinic hours for small group coaching

Mon Tue Wed Fri - 1745