Thank you!
Warren here!
Thanks so much for booking in. We look forward to welcoming you at Iron + Love.
Need to contact me?
WhatsApp is best. I’m often coaching so if I miss your call, leave a message and I’ll get back to you. [WhatsApp]
Finding us
3 Roodehek Street, Gardens, Cape Town 8001 [map]
What to bring with you
Water bottle.
Comfortable clothing to train in
Ideally shoes with a flat, incompressible sole. Think Converse All Stars, Vans, or Vivobarefoot. Most running shoes have foam that is squashy and unstable for lifting. You’re also good to go barefoot or in socks.
Parking
We’re set back from the street in the car park opposite Black Brick Gardens.
You can park in any of the uncovered bays, subject to availability. It’s a mixed use car park and sometimes the bays fill up. Thanks for understanding. If the bays are full, you can park on Hope Street round the corner.
If you’re having trouble finding us, WhatsApp me and I’ll come out and get you.
What to bring with you
Water bottle.
Comfortable clothing to train in
Ideally shoes with a flat, incompressible sole. Think Converse All Stars, Vans, or Vivobarefoot. Most running shoes have foam that is squashy and unstable for lifting. You’re also good to go barefoot or in socks.